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  1. Training Journals. Do you have one? (5 replies)
  2. Getting started again... (1 replies)
  3. Severe bicep pain 4 days after work out? (8 replies)
  4. Scale related question and rant (10 replies)
  5. Starting a New Stack (0 replies)
  6. Not sure where to start. Need some advice! (6 replies)
  7. Now that its getting colder.... (1 replies)
  8. Protien help (3 replies)
  9. "from hunk to chunk and back again" (2 replies)
  10. "overtraining" (44 replies)
  11. What do you think bout Title Boxing Club? (9 replies)
  12. Join Sylva and I @ the 119th 24 @ 7pm!! (6 replies)
  13. anybody else run? (10 replies)
  14. Winter Goals? (41 replies)
  15. pull up bar (4 replies)
  16. What supplements do you currently use? (28 replies)
  17. Indecision in Choosing a Weight Loss Plan (3 replies)
  18. My calves are in serious pain. Anything that will help? (14 replies)
  19. M-Stak (5 replies)
  20. Anybody suffer from major lower back injuries? (2 replies)
  21. 1 Month free gym membership- No strings attached (10 replies)
  22. looking for help (11 replies)
  23. When I have a son, I hope he's like this... (3 replies)
  24. Tips for healthy living...!! (4 replies)
  25. Is this plateuing or lack of a balanced diet or...? (18 replies)
  26. Anyone heard of this? (4 replies)
  27. Let me tell you. (14 replies)
  28. newb stuff .... (10 replies)
  29. Normal kid meets a powerlifter v.cansquatscurecancer (2 replies)
  30. I need to loose 12 pounds in 2 weeks, max. Ideas? (13 replies)
  31. Recommended Orthopedic Surgeons In KC? (4 replies)
  32. Coughing/spitting blood (15 replies)
  33. Benchmarks: What's yours? (26 replies)
  34. Whats on your grill? V. 1 (10 replies)
  35. flesh eating virus!!!??? (5 replies)
  36. exercising info wanted (1 replies)
  37. [t-nation] Grip; Use your strong hand. (1 replies)
  38. "How much does... (1 replies)
  39. Heart Rate? (2 replies)
  40. cardio / weight loss help (13 replies)
  41. Any insight on Controlled Labs products? (9 replies)
  42. Muscle soreness (6 replies)
  43. Doorway pullup bar? (9 replies)
  44. Need a Routine (0 replies)
  45. Get ripped abs in 4 weeks!!!!! (2 replies)
  46. I need a workout partner (25 replies)
  47. my new workout (2 replies)
  48. is diet tea bad for me? (9 replies)
  49. P90X (15 replies)
  50. Basic question (13 replies)
  51. Caloric Goals (3 replies)
  52. Vitamin's synthetic, natural, liquid???? (10 replies)
  53. Glutamine (30 replies)
  54. Does anyone here cycle? (9 replies)
  55. Creatine help.. (7 replies)
  56. I Would Like Some Opinions (12 replies)
  57. i didnt realize pop tasted so bad (15 replies)
  58. you know whats not healthy? (8 replies)
  59. Nutrition: Sludge is ahhhh-mazing (0 replies)
  60. Summer goal achieved: I can dunk! (5 replies)
  61. Need a chin up/ pull up station (9 replies)
  62. KUSR lifters... (17 replies)
  63. Tips on cutting? (27 replies)
  64. Post your Goals for summer "09" and questions.. (111 replies)
  65. Current Sales, Speicals, Discounts, etc... (52 replies)
  66. Post Your Progress Pics V. 1! (279 replies)
  67. Post your workout from yesterday. (367 replies)
  68. Educating you on Nutrition - The Ultimate Thread (30 replies)