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Unread 2017-07-09, 10:56 AM   #6805
shaun y
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Originally Posted by Diamond Star View Post

Db incline -30 degrees. Worked up to 145's x 12

Db shoulder - 120's x 8
jesus dude. you'd have a mid 400s bench at least if you ever barbell benched. what makes it scary to you?
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