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Unread 2017-06-27, 01:09 PM   #6799
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Join Date: Jun 2007
Location: Sharpening my harpoon.
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Great job, Danen!!

Originally Posted by BuddyLee View Post
I pretty much just do HIIT on a regular basis. Frequency depends on how much my 40 yr old joints can take. Some weeks it's every day, others its 3 or 4.

What's wrong with your joints?

Bad genetics???
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