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Unread 2014-05-13, 08:32 PM   #1951
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TJ...dat chest...mirin hard. I just went from six to noon!
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Unread 2017-01-11, 05:48 PM   #1952
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Bump!

This is about the only pic I have of where I am currently gym related lol. Slightly thicker now because this was like a month or so ago.
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Unread 2017-01-11, 05:51 PM   #1953
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Personal best?


Looking great, and some good numbers being lifted too for your BW!


Gonna have to change your name soon from York to Yolked
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Unread 2017-01-11, 07:06 PM   #1954
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Quote:
Originally Posted by jwdb1fish View Post
Personal best?


Looking great, and some good numbers being lifted too for your BW!


Gonna have to change your name soon from York to Yolked
Strength, probably. Looks? Nah. When I took it serious years ago I was pretty shredded at this weight. I'm just doing what works for life right now, as you know. Slow and steady, just enough to maintain my man card at the public pool.
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Unread 2017-01-17, 09:57 AM   #1955
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How much you weighing these days?
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Unread 2017-01-17, 02:16 PM   #1956
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How much you weighing these days?
I was on a slight cut there. Then said fuck it. Was 193 there. Now I wake up 200.
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Unread 2017-06-05, 02:10 PM   #1957
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Don't track calories. Do cardio maybe 1x a week in gym, rest of it comes from farm.

Weight fluctuates between 248-253. The bathroom lights here are the real MVP

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Unread 2017-06-19, 09:23 AM   #1958
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Getting ready to lean out the next 14days so I don't get harpooned at the holiday barbecue.

It's a shitty iPhone pic, but at almost 45 years old I still haven't thrown in the towel

#sunsoutgunsout
#shirtsoffonthefourth


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